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Sunday 02.12.12
02/12/2012, 11:45am CST
By John
Team Wod
As Many Reps as Possible in 20 mins.
Teams of 3, one person per station:
1 minute Double unders
1 minute abmat sit ups
1 minute Ball Slams (30/20)
1 minute Rest
Rotate on the minute, score is total reps.
Post Scores To Comments.
Tag(s): Workout of the Day
