A few weeks ago Kayla came in for some double under lessons. Tonight she broke the Annie record with a 6:40 and did the first 50 unbroken. Proof that that skill work does pay off! Congrats Kayla and welcome to the leader board!
Now, who is ready to steal her title?
Kayla mid double under, looking smooth.
Jenelle rocking the kip!
Bent Over Rows
3×100 meters at max load
Rest as needed
Tag(s): Workout of the Day