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Friday 06.08.12

06/07/2012, 7:59pm CDT
By John

“You can have everything you want in life, if you just help enough people get what they want in life.” – Zig Ziglar


Ashley with great front squat form


Jason pulling 420lbs

Workout of the day

“Audacity”
3 Rounds For Time:
400 Meter Run
15 Power Cleans (115, 80)
15 Ring Dips

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Tag(s): Workout of the Day