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Wednesday 06.13.12

06/12/2012, 6:37pm CDT
By John

"Happiness is the real sense of fulfillment that comes from hard work." -Joseph Barbara


Coach Abby in her set up for Dead Lift

Workout of the Day

“Sugar Daddy”
21 – 15 – 9
Deadlift (225, 155)
400 Meter Run

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Tag(s): Workout of the Day