Quantcast
skip navigation
HOME Programs ABOUT US GETTING STARTED CLASSES & SCHEDULE Blog Events Factory Gear
Testing3
Thegranitegameslogo
Screen_shot_2012-10-22_at_11.54.22_am

Saturday 06.16.12

06/15/2012, 10:28pm CDT
By John

"In matters of style, swim with the current; in matters of principle, stand like a rock." -Thomas Jefferson


Erin, looking calm on her sprints.

Workout of the Day

“DT” Gone Crazy
5 Rounds For Time on the 3 Minute of:
12 Deadlifts
9 Hang Power Cleans
6 Jerks

You choose the weight

Post Scores to Comments.

Tag(s): Workout of the Day