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Success Stories- CrossFit Fast Factory | St Cloud Minnesota

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    • Inspiration

    • 03/13/2013, 11:15am CDT, By Bill Cowardin
    • I have this wonderful 'place' where my inspiration is translated from fat in the belly to muscle in the arms, legs and core, and translated from humdrum to rededication in life, work and relationships.
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    • I Matter

    • 02/21/2013, 3:45pm CST, By Jen Trewick
    • "I’ve found that at CrossFit Fast Factory, I matter. I matter as much as everyone who was here before me and as much as every new person who walks through the door."
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    • Just 6 weeks in?

    • 12/17/2012, 10:45am CST, By Jackie
    • I took a quick picture today and can't believe the difference in my tummy!
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    • 11
    • I am CrossFit

    • 12/17/2012, 10:45am CST, By Elysia Peterson
    • I was shocked that so many people who could run a sub seven minute mile would give a sh*t about my 200m.
    • Read More 11
    • 5
    • My Why

    • 12/13/2012, 12:00pm CST, By Kristi Steil
    • She explained that there is a NO asshole policy (which I really liked the idea of).
    • Read More 5
    • 12
    • My CrossFit Story

    • 11/26/2012, 2:00pm CST, By David Kenney
    • Hey kid in the middle. Get your butt down and make sure you're touching your chest to the ground.” I thought, “Wow. What did I get myself into?”
    • Read More 12
    • The Magnet

    • 08/16/2012, 3:59pm CDT, By Hedi Heun
    • Does the food taste as good as it feels to be skinny?
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    • The Non- Athletic Crossfitter

    • 06/03/2012, 9:01pm CDT, By Mary Jo
    • You don't have to be better than everybody else, you just have to be better than you ever thought you couild be. ~ Ken Venturi, US Open Golf Champion
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    • What is your excuse?

    • 04/30/2012, 11:22am CDT, By Erin B
    • “Never surrender opportunity for security.” Branch Rickey (US baseball player, 1881-1965)
    • Read More

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    Workout of the Day

    • Wednesday 130619

    • 06/18/2013, 5:00pm CDT, By Jess
    • Believe in yourself! Have faith in your abilities! "Without a humble but reasonable confidence in your own powers you cannot be successful or happy."~Norman Vincent Peale
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    • Tuesday 130618

    • 06/17/2013, 5:00pm CDT, By Jess
    • I avoid looking forward or backward, and try to keep looking upward"~ Charlotte Brontë
    • Read More
    • Monday 130617

    • 06/16/2013, 5:00pm CDT, By Jess
    • "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. "~Thomas A. Edison
    • Read More
    • Friday 130614

    • 06/13/2013, 5:00pm CDT, By Abby
    • "I avoid looking forward or backward, and try to keep looking upward." -Charlotte Brontë
    • Read More
    • Thursday 130613

    • 06/12/2013, 5:00pm CDT, By Abby
    • "Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away." -Antoine de Saint-Exupéry
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    Blogs

    • Words

    • 06/06/2013, 10:00am CDT, By Jen Trewick
    • "After the WOD I am totally drained. I gave it my all and I am honestly thinking I need to sit and take it all in before driving home."
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    • Inspiration

    • 03/13/2013, 11:15am CDT, By Bill Cowardin
    • I have this wonderful 'place' where my inspiration is translated from fat in the belly to muscle in the arms, legs and core, and translated from humdrum to rededication in life, work and relationships.
    • Read More
    • What is Perfection?

    • 03/06/2013, 10:15am CST, By Rachael Larson
    • We are all perfect in our own way and it’s time to celebrate that perfection!
    • Read More
    • I Matter

    • 02/21/2013, 3:45pm CST, By Jen Trewick
    • "I’ve found that at CrossFit Fast Factory, I matter. I matter as much as everyone who was here before me and as much as every new person who walks through the door."
    • Read More

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