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Jessica Ling

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I first discovered CrossFit in June 2011 while working as a chiropractor at Williams Integracare.  I knew from my very first CrossFit workout that I had found something special.  The CrossFit program was such a physical challenge that trying to compare it to my collegiate experience in the sport of track and field wasn’t even close.  CrossFit has taken me to a level of fitness I never knew existed.  Aside from the amazing physical rewards, there is a mental strength component to CrossFit that is found nowhere else.  Being able to push yourself to the edge of failure and exhaustion during a workout builds strength that is directly applicable to life.  I believe that, not only am I physically stronger, but mentally and emotionally stronger because of CrossFit. CrossFit has allowed me to escape and step outside my role as a doctor and mother of two for at least an hour each day.  My days as a chiropractor are coming to an end.  However, focusing my energy on my passion, CrossFit, is the best decision of my professional life. 

Certifications

CrossFit Level 1
ANSI Traininer
CrossFit Power Lifting
CrossFit Gymnastic

CrossFit Olympic Lifting